How should we hop between 2 pods?

You should not need to move between two pods during a class session. However, if you need to do this, you can ask the Operations Coordinator in the main room of your Zoom session to give you co-host access to Zoom. Once you are a co-host, you can move between rooms using the Breakout Rooms modal window. You can find more information about how to do this in this video from Zoom.